Looking for a tasty and healthy chicken recipe that won’t derail your diet goals? Look no further! This delicious dish of Low Calorie Chicken is not only packed with flavor but also easy to make, making it a perfect addition to your weekly meal rotation. With a perfect balance of protein and veggies, this recipe is sure to satisfy your taste buds without weighing you down. Let’s dive into the ingredients and steps to create this mouthwatering dish!
**Low Calorie Chicken Recipe**
**Ingredients:**
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 1 cup cherry tomatoes, halved
– 1 medium zucchini, sliced
– 1 yellow bell pepper, sliced
– Fresh parsley, for garnish
**Instructions:**
1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
2. In a small bowl, mix together the olive oil, garlic powder, paprika, dried oregano, salt, and pepper.
3. Place the chicken breasts on the prepared baking sheet and brush the spice mixture evenly over each chicken breast, ensuring they are well coated.
4. Arrange the cherry tomatoes, zucchini slices, and bell pepper slices around the chicken on the baking sheet. Drizzle a little olive oil over the vegetables and season with salt and pepper.
5. Place the baking sheet in the preheated oven and bake for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.
6. Once done, remove the baking sheet from the oven and let it sit for a couple of minutes before serving to allow the flavors to meld together.
7. Garnish your Low Calorie Chicken with fresh parsley for a pop of color and added freshness.
Enjoy this scrumptious Low Calorie Chicken dish alongside a side salad or some quinoa for a complete and balanced meal that will leave you feeling satisfied without the guilt. The blend of aromatic spices with tender chicken and roasted vegetables creates a delightful harmony of flavors that is sure to please your palate. Feel free to customize this recipe by adding your favorite herbs or swapping out the veggies to suit your preferences. Whether you’re cooking for yourself or entertaining guests, this dish is a winner in terms of both taste and health benefits.
So, next time you’re in need of a nutritious and delectable meal option, give this Low Calorie Chicken recipe a try. It’s a fantastic way to maintain a healthy eating regime without sacrificing on taste. Happy cooking!
