Looking for a delicious and comforting meal that’s also healthy and low in carbs? Look no further! This Easy Low Carb Soup recipe is the perfect choice for those chilly evenings when you want something warm and satisfying without the added guilt. Packed with nutritious ingredients and bursting with flavor, this soup is simple to prepare and is sure to become a staple in your meal rotation.
Easy Low Carb Soup
Ingredients:
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 2 medium carrots, peeled and chopped
– 2 celery stalks, chopped
– 1 red bell pepper, diced
– 1 zucchini, diced
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– 4 cups low-sodium vegetable broth
– 1 can (14 oz) diced tomatoes
– 1 can (15 oz) black beans, drained and rinsed
– Salt and pepper to taste
– Fresh parsley, for garnish
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 3-4 minutes.
2. Add in the chopped carrots, celery, and red bell pepper. Cook for another 5 minutes, allowing the vegetables to slightly soften.
3. Stir in the zucchini, dried thyme, and paprika, mixing well to combine all the flavors.
4. Pour in the low-sodium vegetable broth and diced tomatoes, stirring to incorporate everything.
5. Bring the soup to a gentle simmer, then reduce the heat to low and let it cook for around 20-25 minutes, allowing the vegetables to become tender.
6. Add the black beans to the pot, seasoning with salt and pepper to taste. Allow the soup to simmer for an additional 10 minutes to let all the flavors meld together.
7. Once the soup is ready, ladle it into bowls and garnish with fresh parsley for a pop of color.
8. Serve hot and enjoy the hearty goodness of this Easy Low Carb Soup!
With just a few simple steps, you can create a nourishing and filling meal that your whole family will love. Whether you’re watching your carb intake or simply want a lighter dish, this soup is versatile and satisfying. Feel free to customize it by adding your favorite herbs or swapping out vegetables based on what you have on hand. This recipe is a great way to warm up and nourish your body, all while keeping things light and healthy. Try it out today and enjoy a bowl of comfort in every spoonful!
