If you’re looking for a delicious and wholesome meal that is sure to satisfy your taste buds, then you’re in for a treat with our recipe for “Healthy For Pasta And Chicken.” This dish is a perfect balance of flavors and textures, combining tender chicken with hearty pasta and vibrant vegetables. It’s a fantastic choice for a cozy dinner at home or a gathering with family and friends. With simple ingredients and easy-to-follow instructions, you’ll have a nourishing meal on the table in no time. Let’s dive into how to create this mouthwatering dish that will become a favorite in your recipe collection.
**Healthy For Pasta And Chicken**
**Ingredients:**
– 8 oz whole wheat pasta
– 2 chicken breasts, sliced into strips
– 1 red bell pepper, sliced
– 1 zucchini, sliced
– 1 cup cherry tomatoes, halved
– 2 cloves of garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– 2 tablespoons olive oil
– Grated Parmesan cheese for garnish
**Instructions:**
1. Begin by cooking the whole wheat pasta according to the package instructions. Make sure to cook it until al dente, then drain and set aside.
2. In a large skillet, heat one tablespoon of olive oil over medium heat. Add the sliced chicken breasts to the skillet and season with salt, pepper, dried oregano, and dried basil. Cook the chicken until it is no longer pink and has a golden brown color. This should take about 6-8 minutes. Once cooked, remove the chicken from the skillet and set it aside.
3. In the same skillet, add the remaining olive oil and sauté the minced garlic until fragrant, about 1 minute. Add the sliced red bell pepper and zucchini to the skillet, and cook for 5-6 minutes until they start to soften.
4. Next, add the cherry tomatoes to the skillet and cook for an additional 2-3 minutes until they begin to blister slightly. Season the vegetables with a bit of salt and pepper to taste.
5. Return the cooked chicken to the skillet with the vegetables, then add the cooked pasta. Toss everything together gently, making sure all the ingredients are well combined and heated through.
6. Once everything is heated, remove the skillet from the heat. Serve the “Healthy For Pasta And Chicken” dish in individual bowls, garnished with grated Parmesan cheese.
Enjoy this flavorful and nutritious meal with your loved ones. Feel free to customize the recipe by adding your favorite vegetables or herbs. This dish is not only delicious but also a great way to incorporate healthy ingredients into your meals. Give it a try for a cozy night in or a gathering with friends – it’s sure to be a hit!
