Are you looking for a delicious and nutritious recipe to add to your weekly menu? Look no further than our Minced Chicken and Tofu dish! This recipe combines the heartiness of chicken with the lightness of tofu, creating a flavorful and satisfying meal that’s perfect for lunch or dinner. It’s quick and easy to prepare, making it a great option for busy days when you want a homemade meal without all the fuss.
**Minced Chicken And Tofu**
**Ingredients:**
– 1 lb minced chicken
– 1 block firm tofu, drained and cubed
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon sesame oil
– 2 cloves garlic, minced
– 1-inch piece ginger, grated
– 1 small onion, finely chopped
– 1 bell pepper, diced
– 2 green onions, sliced
– Salt and pepper to taste
– 2 tablespoons vegetable oil for cooking
– Cooked rice, for serving
**Instructions:**
1. In a small bowl, mix together the soy sauce, oyster sauce, and sesame oil. Set aside.
2. In a large skillet or wok, heat the vegetable oil over medium-high heat.
3. Add the minced chicken and cook until browned, breaking it up with a spatula as it cooks.
4. Add the garlic, ginger, and onion to the skillet. Cook for 2-3 minutes until fragrant.
5. Add the cubed tofu and bell pepper to the skillet. Stir well to combine.
6. Pour the sauce mixture over the chicken and tofu. Stir to coat everything evenly.
7. Cook for another 5-7 minutes, allowing the flavors to meld together.
8. Season with salt and pepper to taste.
9. Remove from heat and garnish with sliced green onions.
10. Serve the minced chicken and tofu hot over a bed of cooked rice. Enjoy your delicious homemade meal!
This Minced Chicken and Tofu recipe is a great way to switch up your regular meal rotation with a healthy and flavorful option. The combination of protein-packed chicken and nutritious tofu makes this dish a well-balanced choice for any day of the week. Feel free to customize it with your favorite vegetables or spices to make it your own signature dish. Next time you’re in the mood for something comforting yet wholesome, give this recipe a try! Your taste buds will thank you.
