Thai Quinoa Salad Recipe Healthy So Easy Foodiecrush Com

Looking to add some bright and exotic flavors to your mealtime rotation? Our Thai Quinoa Salad Recipe is a delicious and nutritious dish that will take your taste buds on a flavorful journey. Packed with vibrant veggies, fragrant herbs, and a tangy dressing, this dish is not only easy to make but also a feast for the senses. Perfect for a light lunch or as a side dish at dinner, this salad will become a favorite in no time. Let’s dive into the recipe and discover the joy of Thai-inspired flavors right in your kitchen.

Thai Quinoa Salad Recipe

Ingredients:
– 1 cup quinoa, rinsed
– 2 cups water
– 1 red bell pepper, diced
– 1 cucumber, diced
– 1 carrot, shredded
– 1/4 cup fresh cilantro, chopped
– 1/4 cup fresh mint, chopped
– 1/4 cup roasted peanuts, chopped
– 1/4 cup green onions, sliced
– 1/4 cup sesame seeds
– For the dressing:
– 1/4 cup soy sauce
– 2 tablespoons rice vinegar
– 1 tablespoon honey
– 1 tablespoon sesame oil
– 1 clove garlic, minced
– 1 teaspoon fresh ginger, grated
– Juice of 1 lime

Instructions:
1. In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and the water is absorbed. Remove from heat and let it cool.
2. In a large mixing bowl, combine the cooked quinoa, red bell pepper, cucumber, carrot, cilantro, mint, peanuts, green onions, and sesame seeds. Toss gently to mix well.
3. In a separate small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, and lime juice to make the dressing.
4. Pour the dressing over the quinoa salad and toss until everything is well coated.
5. Taste and adjust the seasoning if needed, adding more soy sauce or lime juice as desired.
6. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
7. Serve the Thai Quinoa Salad chilled, garnished with extra mint leaves or peanuts if desired. Enjoy the refreshing and zesty taste of this colorful dish!

Whether you’re looking for a light and healthy lunch option or a flavorful side dish for a summer barbecue, this Thai Quinoa Salad recipe is sure to impress. The combination of crunchy veggies, fragrant herbs, and a savory-sweet dressing creates a perfect balance of flavors that will leave your taste buds singing. Feel free to customize the recipe by adding your favorite protein such as grilled chicken or tofu for a more substantial meal. With its simplicity and vibrant taste, this salad is a definite crowd-pleaser that will have everyone coming back for seconds. Upgrade your salad game with this easy-to-make and delicious Thai Quinoa Salad – your ticket to healthy and flavorful eating!

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