For a delicious taste of the Mediterranean, look no further than our Greek Style Stuffed Peppers With Barley recipe. This dish combines the freshness of peppers with the heartiness of barley, creating a satisfying and flavorful meal that’s perfect for any occasion. Whether you’re looking to impress guests or simply treat yourself to a cozy dinner, these stuffed peppers are sure to hit the spot.
**Ingredients:**
– 4 large bell peppers (any color)
– 1 cup pearl barley
– 2 cups vegetable broth
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 can diced tomatoes, drained
– 1/2 cup crumbled feta cheese
– 2 tbsp olive oil
– 1 tsp dried oregano
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
**Instructions:**
1. Preheat your oven to 375°F (190°C) and prepare a baking dish by lightly greasing it with olive oil.
2. Rinse the pearl barley under cold water. In a medium saucepan, bring the vegetable broth to a boil. Add the barley, reduce heat to low, cover, and simmer for about 30-35 minutes, or until the barley is cooked and tender. Remove from heat and set aside.
3. While the barley is cooking, prepare the bell peppers. Cut off the tops of the peppers and remove the seeds and membranes. If needed, trim the bottoms slightly so they can stand upright in the baking dish.
4. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened and fragrant, about 5 minutes.
5. Add the drained diced tomatoes, dried oregano, cooked barley, and crumbled feta cheese to the skillet. Stir well to combine all the ingredients. Season with salt and pepper to taste.
6. Stuff the bell peppers with the barley mixture, pressing down gently to ensure they are filled evenly.
7. Place the stuffed peppers in the prepared baking dish. Cover with foil and bake in the preheated oven for 30 minutes.
8. After 30 minutes, remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and slightly charred.
9. Once cooked, sprinkle the stuffed peppers with chopped fresh parsley for a pop of color and extra flavor.
Enjoy these Greek Style Stuffed Peppers With Barley hot out of the oven, and savor the delightful combination of flavors in every bite. This recipe is a great way to bring a taste of Greece into your home and add a touch of Mediterranean flair to your dining table. Whether you’re a seasoned chef or new to cooking, these stuffed peppers are easy to make and will impress your family and friends with their vibrant presentation and comforting taste. Give this recipe a try and experience the joy of Greek-inspired cuisine right in your own kitchen. Cheers to good food and happy gatherings!
