There’s nothing quite like a colorful and flavorful salad to brighten up any meal. This Sweet Potato Kale Salad with Roasted Garlic Dressing is a delightful combination of earthy sweet potatoes, nutrient-packed kale, and a velvety roasted garlic dressing. It’s a great way to incorporate seasonal produce into your menu and enjoy a satisfying and nutritious dish. So, let’s get started on creating this delicious salad that’s sure to become a household favorite.
Title: Sweet Potato Kale Salad with Roasted Garlic Dressing
Ingredients:
– 2 medium sweet potatoes, peeled and diced
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 4 cups chopped kale, stems removed
– 1/2 cup cherry tomatoes, halved
– 1/4 cup toasted walnuts, chopped
– 1/4 cup dried cranberries
– 1/4 cup grated Parmesan cheese
Roasted Garlic Dressing:
– 1 head of garlic
– 2 tablespoons olive oil
– 2 tablespoons lemon juice
– 2 tablespoons Greek yogurt
– Salt and pepper, to taste
Instructions:
1. Preheat the oven to 400°F (200°C).
2. Place the diced sweet potatoes on a baking sheet and drizzle with olive oil. Season with salt and pepper, then toss to coat evenly. Roast in the preheated oven for 20-25 minutes, or until the sweet potatoes are tender and slightly caramelized.
3. While the sweet potatoes are roasting, prepare the kale by massaging it with a bit of olive oil for a few minutes to reduce bitterness.
4. In a large mixing bowl, combine the roasted sweet potatoes, chopped kale, cherry tomatoes, toasted walnuts, dried cranberries, and grated Parmesan cheese.
5. To make the roasted garlic dressing, cut the top off the head of garlic to expose the cloves. Place the garlic on a sheet of aluminum foil, drizzle with olive oil, and wrap it tightly. Roast the garlic in the oven for 30-35 minutes, or until the cloves are soft and caramelized.
6. Squeeze the roasted garlic cloves into a blender or food processor. Add olive oil, lemon juice, Greek yogurt, salt, and pepper. Blend until smooth and creamy.
7. Drizzle the roasted garlic dressing over the salad and toss gently to coat all the ingredients.
8. Serve the Sweet Potato Kale Salad with Roasted Garlic Dressing immediately and enjoy the delicious blend of flavors and textures.
This Sweet Potato Kale Salad with Roasted Garlic Dressing is a perfect choice for a quick weeknight dinner or a colorful addition to a holiday spread. The sweetness of the roasted sweet potatoes pairs beautifully with the earthy kale, crunchy walnuts, and tangy dried cranberries. The creamy roasted garlic dressing adds a luxurious finish to this wholesome salad.
So, the next time you’re looking for a nutrient-rich and satisfying dish, give this recipe a try. It’s a simple yet elegant way to elevate your salad game and delight your taste buds with every bite. Enjoy the goodness of fresh ingredients and the joy of preparing a homemade meal that’s as delicious as it is nutritious.
