There’s nothing quite like the satisfaction of creating a delightful homemade dip to elevate your snack game. If you’re a fan of the tangy flavors of fermented foods and the earthy sweetness of beets, then this recipe for Fermented Beet Hummus is just what you need. It’s a unique twist on the classic hummus that will add a vibrant pop of color to your table. With the health benefits of probiotics and the nutritional punch of beets, this dip is not only delicious but also good for you. Let’s get started on fermenting and blending up this tasty treat!
**Fermented Beet Hummus**
**Ingredients:**
– 1 medium beet, peeled and chopped
– 1 can chickpeas, drained and rinsed
– 2 cloves garlic, minced
– 2 tablespoons tahini
– 4 tablespoons lemon juice
– 2 tablespoons olive oil
– 1 teaspoon cumin
– 1 teaspoon salt
– Water, as needed
**Instructions:**
1. **Prepare the Beet for Fermentation:** Start by fermenting the beet to add that tangy depth of flavor. Place the chopped beet in a sterilized glass jar. Add water to cover the beet, leaving about an inch of space at the top of the jar. Add a pinch of salt, close the jar with a lid, and let it ferment at room temperature for 2-3 days or until the beet is slightly tangy.
2. **Create the Beet Hummus Base:** Once the beet is fermented, drain and reserve the liquid. In a food processor, combine the fermented beet, chickpeas, garlic, tahini, lemon juice, olive oil, cumin, and salt. Blend the mixture until smooth, adding some of the reserved fermentation liquid or water as needed to reach your desired consistency.
3. **Adjust Seasoning:** Taste the hummus and adjust the seasoning according to your preference. Add more salt, lemon juice, or cumin if needed to suit your taste buds.
4. **Serve and Enjoy:** Transfer the Fermented Beet Hummus to a serving bowl. Drizzle with a little extra olive oil, a sprinkle of cumin, and some fresh herbs for a finishing touch. Pair it with your favorite crackers, pita bread, or vegetable sticks for a colorful and nutritious snack or appetizer.
5. **Storage:** Store any leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to meld together, making it even more delicious over time.
6. **Variations:** Feel free to play around with the ingredients to suit your taste preferences. You can add a splash of balsamic vinegar for extra tanginess or a pinch of chili powder for a spicy kick.
Fermented Beet Hummus is a delightful twist on a classic dip that will surely impress your guests at any gathering. The vibrant color and unique flavor profile make it a standout dish that is not only delicious but also packed with nutrients. So, roll up your sleeves, get fermenting, and blend up this tasty and healthy hummus for a delightful snacking experience.
