Do you ever find yourself craving a creamy and flavorful pasta dish, but want something a bit lighter and healthier? Look no further than this delightful Salmon Pasta with Greek Yogurt recipe. The marriage of tender salmon and tangy Greek yogurt creates a luxurious sauce that coats every strand of pasta perfectly. Packed with protein and omega-3 fatty acids, this dish is not only delicious but also nutritious. Let’s dive into how you can whip up this fantastic meal in the comfort of your own kitchen.
Salmon Pasta Greek Yogurt
Ingredients:
– 8 oz salmon fillet, skin removed
– 8 oz pasta of your choice
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 cup baby spinach
– 1 cup cherry tomatoes, halved
– 1 cup Greek yogurt
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, for garnish
Instructions:
1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
2. While the pasta is cooking, season the salmon fillet with salt and pepper. In a large skillet, heat olive oil over medium heat.
3. Add the salmon fillet to the skillet and cook for about 4-5 minutes per side, or until cooked through and easily flaked with a fork. Remove the salmon from the skillet and set aside.
4. In the same skillet, add minced garlic and sauté for about 1 minute until fragrant.
5. Add baby spinach and cherry tomatoes to the skillet. Cook until the spinach is wilted and the tomatoes are slightly softened, about 2-3 minutes.
6. Flake the cooked salmon into bite-sized pieces and return them to the skillet.
7. Reduce the heat to low and stir in the Greek yogurt and Parmesan cheese. Mix until well combined and heated through, but do not boil.
8. Add the cooked pasta to the skillet and toss until the pasta is evenly coated with the creamy sauce.
9. Season with salt and pepper to taste.
10. Serve the Salmon Pasta with Greek Yogurt hot, garnished with fresh parsley.
This Salmon Pasta with Greek Yogurt is a versatile dish that can be enjoyed for a cozy weeknight dinner or a special gathering with friends and family. The combination of rich salmon, creamy Greek yogurt, and tender pasta creates a satisfying meal that is sure to become a favorite in your recipe repertoire. Feel free to customize this dish by adding your favorite vegetables or herbs to make it your own. So, next time you’re in the mood for a comforting yet wholesome meal, give this recipe a try and savor every creamy bite!
