Introducing a recipe that’s not only delicious but also serves a purpose in your everyday routine – “Function.” This dish combines nutritious ingredients that work together to provide you with a tasty and functional meal perfect for any occasion.
**Function**
**Ingredients:**
– 1 cup quinoa
– 2 cups vegetable broth
– 1 tablespoon olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 zucchini, diced
– 1 can chickpeas, drained and rinsed
– 1 teaspoon ground cumin
– 1 teaspoon paprika
– Salt and pepper, to taste
– Fresh parsley, chopped, for garnish
**Instructions:**
1. In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil over medium heat. Reduce heat to low, cover, and simmer for about 15-20 minutes or until quinoa is cooked and fluffy.
2. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, sauté until fragrant and translucent, about 2-3 minutes.
3. Add diced red bell pepper and zucchini to the skillet. Cook for an additional 5-7 minutes, or until vegetables are slightly softened.
4. Stir in the drained and rinsed chickpeas, ground cumin, paprika, salt, and pepper. Cook for another 2-3 minutes, allowing the flavors to meld together.
5. Once the quinoa is cooked and the vegetable mixture is ready, combine them in a large bowl. Gently toss until well mixed.
6. Serve the Function dish warm, garnished with fresh chopped parsley for a pop of color and extra freshness.
**Whether you’re looking for a satisfying lunch option or a hearty dinner meal, Function packs protein, fiber, and vitamins all in one delicious dish. The nutty quinoa pairs perfectly with the tender vegetables and flavorful chickpeas, creating a wholesome and nourishing experience for your taste buds. So next time you want your meal to do more than just taste good, try out this recipe for a delightful culinary experience that also serves a purpose in your daily life. Enjoy the blend of flavors and textures as you savor every bite of this satisfying and functional meal!